Dandelion Detox Tea

Dandelion is a flowering plant,native to asia,eurupe and america.these golden-yellow flowers with long jagged leaves are often considered weeds;however,they actually have a number of medicinal properties.
dandelions are rich in choline,a compound with a tonic effect on the liver and digestive system and helps rid the body of toxins and excess hormones. the sticky resin found in the roots,stems and leaves can also be used as a natural wart or blister remedy.
the root, flower and leaves of the dandelion plant can be used for both food and medicine.add the leaves to salads or cooked green, use the root for a detox tea or juice the root and leaves. dandelion also acts as a diuretic, so its important to stay extra hydrated when adding it to diet.