paleo diet

  Fat Burning+ Paleo 
 Gluten – Dairy FREE menu
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⚪Lemon water 🍋
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✅    Breakfast : 2 eggs + 5 olives 
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✅    Sanck : matcha + ½ protein bar
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✅Lunch : 5 onces steak or fish with 1 cup lettuce and carrot
➖ ( olive oil- apple vinegar – oregano)
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✅    Snack : 2 fruits before 6 pm + 10 almonds + 1 ounce dark chocolate 
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✅Dinner : 1 cup broccoli + carrot with 6 pieces shrimp or 4 ounces organic chicken fillet 
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◽    Add rosemary and oregano to your cooking
◽    Drink 2-3 cups of matcha tea daily
❕ Take your vitamin-herb shapers reset smoothie