Lentil & Spinach Soup

Ingredients:

Lentils	1 cup (cooked)= 240 cc
Spinach	1 cup (raw)
Chicken broth	1 cup= 240 cc
Fried chopped onion	1 tablespoon
Pomegranate paste	2 tablespoons
Tomato juice	1 cup=240cc
Salt & pepper & turmeric	As desired

 

 

 

 

 

Preparation:
Put the tomato juice & chicken broth in a pot and add cooked lentils, fried onions and
spinach. Heat & simmer for 15 minutes. Add pomegranate paste and simmer for another
5 minutes.
This soup contains a high amount of Zinc & Iron which are great for growing children as well
as your hair & skin.